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This 3-day push pull legs split is a power-building training program. Each day starts with a heavy lift to increase strength, followed by pump-inducing hypertrophy sets to build muscle mass. Ideal for the intermediate gym goer looking for a program to take them to the next level.

 

INCLUDES:

-Pdf program with video links for every exercise. 

-Pdf page that explains the workout, answers frequently asked questions and offers training insights to ensure your success.

-Training support & customer service.

 

WHAT YOU'LL NEED:

-This program was designed for someone training at a commercial gym. 

3 DAY PUSH PULL LEGS SPLIT

C$14.99Price
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